Monthly Archives: June 2011

Will Run For Homemade Pasta

I was short on time when I came home from work yesterday. I had to take Hadley to the dog park and be at dinner by 8PM. But, I also really wanted to take a run. So I decided to risk going to dinner a hot sweaty post-run mess, and after the dog park laced up my sneakers and went for a run.

I’m so happy I took the time – it was my best run yet! My legs felt stronger, my breathing wasn’t all over the place, and I really loved the feeling of pushing myself. When I was done, I was indeed a hot sweaty mess, but I also was filled with an awesome runner’s high. I used that runner’s high to jet back to my apartment, foam roll, ice, and take a super quick shower. Booyah. Yes, I said booyah. I even made it to the restaurant 5 mintues early, so it really was a booyah moment.

Oh, the restaurant. If you’re a fan of homemade pasta, and really, who isn’t, then you must check out Da Andrea in Greenwich Village. Our party of four was able to sit outside and take in the beautiful evening. We split one two carafes of the house red wine, which was a reasonable $25 as were we able to get more pours out of it then a typical bottle. All the breads and pastas are homemade daily and were delicious. I ordered cavatelli with shrimp and salmon in a light pesto sauce. I was glad I went running earlier, because I ate the whole darn thing. It was that good.

I was full, but I still found some room for a mini Pinkberry on the way home. I haven’t had Pinkberry in too long, so I couldn’t resist when Chris beelined for the glowing storefront.

Pinkberry = irresitable

 Source

Tonight my exercise is coming in the form of awsome. Or specifically, in the form of swing dancing at Midsummer Night Swing. The event runs nightly until July 16th at Lincoln Center where a different type of music plays every night. Tonight is big band swing, and I’m super excited! I’ve no clue how to swing dance, but I’ve always wanted to learn.

I’m sure I’ll look just as cool.

Source

Can you swing dance?

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Tuna steak and cupcakes, but not tuna steak cupcakes

Rain was pouring down in the city off and on all day. I had the pleasure of getting stuck in a downpour on my way back from lunch. I didn’t have an umbrella, but I did have a cardigan. I ended up wrapping it around my head Fiddler on the Roof style and running back to work.

Rocking the babushka.

After work, the rain let up, so naturally it was time to take Hadley to the dog park.

Chris's sister took this picture on her last visit, but this is his typical dog park look.

Then, I made my way to Pilates. My Pilates instructor told me that it seems like I’m getting a lot stronger and that I’m keeping my legs straighter during the exercises. Success! I felt pretty dizzy during class, though, but I’m pretty sure its because I have to exercise without wearing my glasses. Once I put them on after the workout, I was fine. How do other glasses wearers deal with this issues? Unfortunately contacts aren’t an option for me.

I was super hungry after Pilates. Guess what I made for dinner …

Ceasar salad! But not just any ceasar salad, I made tuna steak ceasar salad. A friend recently convinced me that tuna steak is super easy to make. It turns out she was right. I bought two frozen tuna steaks from TJ’s, set them out to thaw while I was at Pilates, rubbed them with salt and pepper, and then cooked them in a frying pan for 3 minutes on each side. I added one steak to my ceasar salad. Instant fancy ceasar salad! Tomorrow, I’ll enjoy the second steak in a sandwich.

Tuna steak makes my salad seem fancy.

Learning how to make tuna steaks was a good lesson for me. Even if something seems hard to do in the kitchen at least check it out. It may be a lot easier than it seems.  I always was afraid to try cooking tuna steak, because it seemed difficult to cook it just right. Now I’m thinking about taking on homemade pasta this weekend, but we’ll see.

I spent the rest of my night watching HGTV. Kelley recently introduced me to this channel, and I’m hooked. Even though Chris and I are still ions away from buying, it’s fun to watch other people find their dream homes.

I winded down the evening making a batch of cupcakes to bring into the office tomorrow.

They all couldn’t fit into the container, so Chris and I were forced to eat one each. Such is life.

Want one?

What is your TV guilty pleasure?

My second most favorite activity

This morning started with an early wakeup call, so Chris and I could run before work. Boyfriend rocked it and put in his best run yet. I cannot say the same. My knees weren’t bothering me (yay!), but my breathing was totally off and I had the worst stomach ache. Usually my breathing is spot on, so I don’t know what was going on there. I trucked along at a slow pace and was just happy to finish the run. Hopefully, Friday will be a happier run for me.

For breakfast, my stomach didn’t like the idea of eating the greek yogurt I eat most mornings. Instead, I switched it up and bought a D&D egg white veggie flat bread. When my body is off, I do my best to listen to it (when it asks for mainly healthy things), so this was a good call. The sandwich steadied my stomach, and I got over my belly ache.

Lunch was another flat bread, because apparently they are all I eat. I seem to have one for at least one meal or snack every day. My favorites are Arnold’s Multigrain Sandwich thins. I use them for sandwiches, but I also use them to cover in PB and add chocolate chips. This is one of my favorite snacks. For lunch I put a chick patty and a ridiculous amount of homemade hummus on my sandwich thin. I made a batch on Sunday and took the container to work. It needs to be all eaten up by Friday at latest, so I’m doing my best to munch through it. I may have been the weird girl who offered people hummus out of my Tupperware today at work.

So now that I’ve shared the mundane, let me share the exciting part of today! Chris and I bought plane tickets to go out West in the end of September!!! I have time off between my current job and my new job that I start in the Fall, so we have been keeping our eye out for vacation options. Yesterday, we found out that Southwest is having a great fare sale. We are going to go out for 13 days (!!!!) and spend half the time visiting Chris’s family that lives in the Sacramento area, visiting San Francisco, and camping in Yosemite and the other half road tripping up the Pacific Northwest. We are currently thinking of going to Crater Lake, Portland, and Seattle. If you are from any of those areas or have suggestions for places to go on route, let me know! I can’t wait to start my second favorite activity – creating a vacation itinerary. It’s second only to the trip itself!!!

Crater Lake, I'm coming to you!

Where have you traveled lately? Have you visited San Francisco, Portland, or Seattle? I have such a travel bug now!

Burn, Baby, Burn

Any other heart burn suffers out there? I always saw the Pepto commercials, but I never myself had to deal with the pink stuff until my second year of law school. My heartburn would get so bad at times that I would find myself calling Chris to come to my apartment with a carton of milk in the middle of the night. A friend of mine, who is much more knowledgeable about these things than I, said that milk helps being a base and all. I knew the heartburn had something to do with a mix of gaining weight, being stressed, and not eating as healthy as I should be, so I felt it was justified to attack me. I took some medicine and promised to get healthy later.

Now, I’ve gotten healthier (I could never say I’m completely healthy, what with my love for dark chocolate and a glass of wine). I’ve lost the weight I gained and try my best to eat healthy (I’ll really never fully stop stressing, it’s ingrained). Still heartburn gets me from time to time. Maybe it’s one of those get it once, have it for good type of things? Over the last two days I’ve had some major heart burn issues. The good news is that I reasoned buying fro yo for later was a good call, because it’s a dairy product. Fro yo is dairy right? Well, either way, I hope it helps …

Do you suffer from heartburn? Any advice on how to deal with a bout of it?

Besides my griping on heartburn, I’m excited to ring in the weekend. I’m planning on starting my evening on the treadmill to complete a 3 mile run. Now that Chris and I are running outside, we aren’t exactly sure how far we are running. I’m hoping to get a sense of how long it takes me to run on the treadmill, so I can have a better guestimate to our outdoors distance. How does mileage on the treadmill transfer to running on flat surfaces outside?

Following my run, I plan on grabbing dinner with a friend, and hopefully enjoying some wine from the sweet view my apartment complex’s shared patio provides of the city. That’s only if it’s doesn’t rain, of course, so here’s hoping for sunshine! What are your weekend plans?

A healthy spin on Spinach Dip

I love week nights where I’m productive after work. Last night was one of those nights. When I got home, I took Hadley for a long walk. My knees and body in general was a little sore from my morning run, but taking a walk really loosened me up. I felt much better by the end of it.

After our walk, I dropped Hadley off, picked up my library returns, and headed off for some new finds. In addition to picking up Sloane Crosley’s How Did You Get This Number?, I also nabbed some CD’s. I just discovered that my library has a great CD collection last week, and its fun to explore all these new musical options.

Yes, that's Fiddler on the Roof.

When I got home, I started on dinner. Chris and Evan were both joining me, so I decided to try out a new recipe. I modified a recipe found here to make a healthy dip. I love dips and one of my favorite is spinach-cheese dip. It’s creamy, warm, and delicious. It’s also pretty fattening. This recipe is a great alternative as it’s much healthier and you can decide to skimp on or skip the cheese all together. Plus, its a great way to get lots of veggies and protein into a meal.

Spinach and White Bean Dip

Ingredients: 2 TBS olive oil, 10 oz. frozen spinach, 1 can of white beans, 1.5 TBS lemon juice, loads of garlic powder, 1 tsp salt, 1/4 tsp black pepper, 1/4 cup mozz. cheese (optional).

I sauteed the frozen spinach in a frying pan with 1 TSP of olive oil. When the spinach was wilted and no longer frozen, I added a heavy handed amount of garlic powder. Then I allowed time for the spinach to cool a little. Next I added the remaining olive oil, other ingredients, and the spinach into my food processor.

Full to the brim.

I processed the ingredients on the chop function until it became a smooth mixture. I stopped blending a few times to mix it around with a fork. I threw it in a bowl, heated it up in the microwave (its much better warm), and served with lentil chips. We all loved it!

I love dips.

We dipped dinner paired with Cupcake Vineyards red wine, while watching How to Train Your Dragon. I recommend adding the movie to your Netfix list – it’s a cute, fun, easy watch.

The dragon looked a lot like a cat.

Running Advice Needed

Chris and I started our morning with a 25 minute run along the Hudson. It’s great being able to exercise together and to start the day in a positive manner. The one issue that we are both having is after our runs we are sore. My knees are a constant issue for me, and I try to manage them with Pilates, foam rolling, ibuprofen, and icing. However, my silly hips are bothering me today, too!

So far my work out schedule usually goes something like this for the week: 2 days running outside, 2 days Pilates, random outdoor activities or treadmill running on one day of the weekend, and 2 days off. I don’t want my running outside to throw off the rest of my workouts, so I need help.

So I ask you, runners of the blog world: How did you begin outdoor running? When you first started, did you experience similar aches and pains? What did you do to treat them? We are both fine on the treadmill, and may have to switch to one day treadmill, one day outside, but I’d really like to get two runs outdoors a week. Any suggestions are welcomed!

And it was all yellow

After work yesterday I made a quick stop at the grocery store. I’m pretty excited about my buys. Apparently, I was feeling yellow.

Color coordinated food shopping.

I was especially excited about the Chobani’s kiddie greek yogurt. I don’t care that it’s market for children, banana honey Chobani sounded amazing! Note: I had it for breakfast today with the Kashi cereal, and it is indeed amazing.

Not just for kids.

After food shopping, Hadley and I hit up the dog park. He made some new friends and played with an awesome squeaky ball (of course).

More dog park? Again? Please!

Pilates last night was hard. We balanced a small ball on our stomach while doing the moves to practice core control. It took a lot of mental strength as well as physical to keep the darn thing on my belly. Still, it was a good work out, and I left starving for dinner.

Chris came home from work by dinner time, which is always a good thing, especially because he loves to cook. He whipped up a veggie stir fry while I made some brown rice.

I am hopeless in making anything short of instant rice, so of course half the rice came out burnt! There was enough for us for dinner, and we were able to still enjoy our stir fry, so no big harm done. Chris went a little heavy on the cayenne pepper, so I ended up pairing the dish with a little sour cream and a half of tortilla to cut the spice.

We ended our night taking Hadley for a long walk. Now that the weather is nice, I’m excited for lots of night time strolls with my boys. I also finished the lastest Thursday Next last night, and I must say that I’m disappointed. Anyone else read the lastest Thursday Next? What did you think?

Oh, and I may have had a little cup of this:

Nom nom nom